TRACY ADAMS
 
Owner/Master Trainer
Certified Strength and Conditioning Coach
National Fitness Athlete and Competitor

Ladies
Men
Athletes
​Seniors

APT
Athletic Performance Training.
ATHLETE groups. 
 Age 12 to college.
 

 
SLAM FITNESS SPECIALIZES IN ELITE LADIES/MEN TRAINING PROGRAMS. WE DEVELOP LONG TERM MOTIVATIONAL SKILL SETS TO HELP YOU STAY ON TRACK TO REACH YOUR DESIRED FITNESS GOALS FOR TODAY AND FOR A LIFETIME.
 
SLAM FITNESS CONCENTRATES ON EACH INDIVIDUAL SEPARATLEY WITH MONTHLY "ME TIME" MEETINGS BETWEEN CLIENT AND TRAINER TO ASSIST OR CHANGE ROUTINES ACCORDING TO YOUR MONTHLY STAT PROGRESS CHECK INS IF DESIRED.
 
AS A MOTHER OF 2 CHILDREN I HAVE THE EXPERIENCE OF WEIGHT GAINS AND LOSSES AND HAVE THE KNOWLEDGE TO HELP OTHERS REACH WEIGHT LOSS GOALS PROPERLY WITH MY SAFE TIMELINE TEASER CHART. 
EVERYTHING AND ANYTHING IS ACHIEVABLE WITH HARD WORK, DEDICATION, AND MOST IMPORTANTLY THE WILL AND WANT FROM YOU!
YOU WILL GAIN MORE THAN FITNESS HERE AT SLAM FITNESS!
GAIN CONFIDENCE!
GAIN KNOWLEDGE!
LIVE LONGER AND HEALTHIER WITH THE FITNESS LIFESTYLE.
 
 
 
 
 
 
SLAM FITNESS SPECIALIZES IN APT "ATHLETE PERFORMANCE TRAINING"
SET YOUR SKILLS FAR ABOVE THE COMPETITION HERE AT SLAM FITNESS!
 
MY ATHLETE PROGRAM IS TAILORED TO EACH ATHLETES INDIVIDUAL GOALS AND DESIRES.
IMPROVE SKILL SETS
AND ACHIEVE GREATNESS.
 
OUR ATHLETE PERFORMANCE TRAINING IMPROVES SPEED, AGILITY, STRENGTH, BALANCE, FLEXIBILITY, CORE STRENGTH, POWER, AND EXPLOSIVENESS.
 
YOUR ATHLETE WILL GAIN MORE THAN HIGH LEVELS OF FITNESS PERFORMANCE HERE AT SLAM FITNESS!
HE OR SHE WILL 
GAIN CONFIDENCE!
GAIN KNOWLEDGE!
AND GROW INTO THE BEST ATHLETE HE OR SHE CAN BE! 
 
 
 
 
 
ABOUT US
     The newest and hottest workout around "SLAM FITNESS TRAINING"
Come out to SLAM FITNESS and GET the PERSONAL attention YOU deserve! My training sessions are like NO OTHER AROUND! Reach your goals in no time in the comfort of my new  "UNIQUE" specialized  GYM.
                 MY WORKOUTS INCLUDE A MIX AND VARIETY OF TODAYS TOP EXERCISES! 
PLYO-BOSU MOVEMENT, BODY WEIGHT FLOW, CARDIO KICK, CARDIO-BOX, MASSIVE MIX OF MMA CARDIO DRILLS, BAND RESISTANCE H2 TRAINING, HEAVY BAG WORKOUTS, FREE WEIGHT TRAINING, BOOTCAMPS, MMA BOOTCAMPS, Athlete Performance Training (APT), Ladies Fitness Programs, Co-ed Programs, and Personal Training one-on-one. and so much more.
IMPROVE IN 
FLEXIBILTY, STRENGTH, AGILITY, OVER ALL CARDIO AND CORE CONDITIONING WITH 
SLAM FITNESS TRAINING..........
SLAM FITNESS